![]() It’s also a form of entertainment and something of a popularity contest. Others use these sites for networking or to find others who share similar interests.įor some, particularly teens and young adults, social platforms are not just a way of sharing with friends. For many, it’s a way to stay in touch with people they don’t see frequently. People use social sites for a variety of reasons. Use is now far beyond the realm of simple entertainment. Many people now rely on these sites for communication, news, and for finding like-minded friends. These platforms also play a different role in people’s lives. ![]() Users spend an average of two hours and 20 minutes on these sites each day, which amounts to a little over 1/12 of their lives. Social sites have also become a much more prevalent part of people’s lives. Anyone from children to older adults is now on social media. While social sites were initially created for college students, overtime usage has grown to people of all ages. Social media is constantly evolving, especially since it’s primarily user-created. Some of the biggest social sites include:Įach of these platforms has its unique features, but issues with social media use and mental health are often the same across sites. A developer sets up the framework of the platform, but users fill out the site by sharing their thoughts and media and interacting with one another. ![]() Social sites are platforms that are largely user-created. Getting Help When Social Media and Mental Health Are Affecting Your Life.Tips for Social Media and Mental Health.Signs That Social Media Is Affecting Your Health.How Different Generations Use Social Media.
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12/31/2023 0 Comments Total conquest hack downloadYou can also go for PVP and invade other player’s kingdoms and loot rewards. Upgrade your units so they can take on stronger enemies in this game. ![]() Place them at strategic points and don’t let a single one of them break through your defenses. Then, you can also place numerous troops to keep the enemies at bay. Build numerous gates, traps, walls, and towers! Your city’s layout will entirely depend on your strategies to keep the enemies out. Today, you must create your own city and keep off the Romans from invading! In Total Conquest, you can build your own city from scratch using your resources. It’s not a great thing to be in but if you want to participate in one, do so in Total Conquest.Ĭreate Your Kingdom – When it comes to wars, the romans were the ones who would dominate the world back then. There have been many wars that have been fought in the history of the world. You will enjoy numerous strategies in this war game. Conduct Legion wars to obtain essential rewards and increase your rankings. Invite your Facebook friends and get reinforcements from your members. Overall, there are a lot of fun legions to join in or you can create one. You can upgrade your units so they will gain more power and stats. Battle through the campaign mode and invade many places using your mighty units. There are long-range heroes, close-range ones, magicians and more. Furthermore, you have the power to hire and train 10 different unit types with different roles each. Here, you can create a powerful city by implementing strategies that would let you win wars. Protect your base with numerous walls, traps, towers, gates and units. In here, you will create a city from the ground up and surround it with protection. Even though these games are similar, the latter features epic mythical units, legendary armies and roman empires. ![]() But the most popular ones are Clash of Clans and Total Conquest. ![]() There are many fun war games that you can try playing right now. Take on different enemies and don’t let anyone through! Protect your city and get incredible rewards. Train up to 10 types of units and upgrade them as well. Create an unbeatable fortress around your city by surrounding it with towers, traps, walls, gates and units. This game is for people who enjoy creating strategies in wars and seeing them take fruition. This is a battle strategy game where you can create a city from the ground up and surround yourself with towers, weapons, and troops! Don’t let other players raid your city. Similar to this game is Total Conquest which is a product of Gameloft SE. In this game, you get to create a city and train warriors that would let you defend yourself against countless enemies. If you’ve played Clash of Clans, then you have some amazing tastes. 12/30/2023 0 Comments Dmv traffic schools californiaYou have the complete freedom to break up the course into smaller study sessions, complete it on a free weekend, or even finish the entire course in a single day. Our online courses are available whenever you are. You are not required to drive to the classroom or be forced into a schedule that doesn’t work for you. When you take an I Drive Safely California driving school course, you are in full control. and more! A Traffic School Course Created with I Drive Safely DBA E-Driving Our course is available throughout the state, spanning counties such as: I Drive Safely’s California traffic school courses are fully licensed by the California DMV and meet all state requirements in safety and education. 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California Online Traffic School Overview 12/30/2023 0 Comments Hip hop chickenSimilar to when you came out and your class came out, I had resistance.”Ĭole’s comments prompted the Atlanta musician (real name DeAndre Way) to recall when West Coast icon Snoop Dogg similarly dissed his track. Hip Hop Fish & Chickens headquarters are located at 5223 Baltimore National Pike, Baltimore, Maryland, 21229, United States What is Hip Hop Fish & Chickens. Order delivery or pickup from HipHop Fish & Chicken in Hyattsville View HipHop Fish & Chicken's December 2023 deals and menus. Get 15 off your pizza delivery order - View the menu, hours, address, and photos for Hip Hop Fish & Chicken in Rosedale, MD. “Sounds crazy to say now ’cause it’s such a classic to me, but at that time, I had resistance. Talking with the hosts, Cole admitted he wasn’t impressed by the Atlanta rapper and thought his music was below average.Ĭole told Yachty, “Around the time Soulja Boy came out, I don’t know how this happened, but I had a realization within myself ’cause I’m hearing that sh*t and I’m like, ‘Man, this sh*t, Soulja Boy tell em,” he began. Additionally, they offer dessert options if you have a. Dining options: Whether you're visiting for lunch or dinner, Hip Hop Fish & Chicken has got you covered. And Sunny’s Subs, routinely praised as the best chicken in Baltimore by locals and. ![]() Stoko’s chicken and fries are dosed in Old Bay, a Maryland-produced blended seasoning. They also have a kids' menu for the little ones. Hip Hop Chicken and Fish, which has multiple locations around Baltimore city, is known for the subtly sweet taste of its chicken, often joked about as crack by consumers. Unfortunately, for these artists, this hip-hop style would prosper, and with apps such as Vine and TikTok still thrives to this day, but Soulja Boy is seen as the face of what many would name “gimmick rap.”Įarlier this year, during an appearance on Lil Yachty’s A Safe Place podcast, Fayetteville lyricist J Cole unveiled what he thought about Soulja Boy’s music when he initially heard his hit ‘Crank Dat’ in 2007. Food offerings: Indulge in their delicious comfort food, including a wide variety of chicken wings, seafood, and soul food options. However, many established, older MCs saw this as a direct assault on what hip-hop stood for. These two songs, including others such as Lil Mama’s ‘Lip Gloss’, were accompanied by dances that enticed children to listen to them and join in. 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Recently, he is working in additive manufacturing (3D printing) based materials projects, and has also submitted papers for publication in this field. Dr Shah has expertise in additive based composite materials for biomedical, environmental, and analytical applications. He has published several research publications in reputed international journals with 1031 citations. Dr Shah has vast experience in the field of fabrication, characterization, and applications of advanced materials. He has post-doctoral experience at the University of Sheffield, UK. Dr Shah holds a PhD degree in Chemical Engineering from KNU, Korea. However, to our knowledge, there is no review that specifically focuses only on magnetic aerogels, so we attempted to overview the main developments in this field and ended our study with the conclusion that magnetic aerogels are one of the emerging and futuristic advanced materials with the potential to offer multiple applications of high value.ĭr Nasrullah Shah is A/Professor at the Abdul Wali Khan University Mardan (AWKUM), Pakistan, and doing research as the Fulbright Scholar at the Kansas State University, USA. To date, several studies have been published reporting the fabrication and uses of magnetic aerogels. Considering the final use and cost, these can be fabricated from a variety of materials using different approaches. Magnetic aerogels can be used for various purposes from adsorbents to developing electromagnetic interference shielding and microwave absorbing materials, high-level diagnostic tools, therapeutic systems, and so on. Their incorporation in aerogels has certainly broadened their application area. (d) Triangular shapes of the first and 2000th cycles.Magnetic materials have brought innovations in the field of advanced materials. (c) Volumetric capacitances of the MnO carbon nanotube-40 and carbon nanotube- x ( x = 10, 20, 40, 80) at different current densities. (b) Galvanostatic charge–discharge curves of the MnO nanotube-40 at different current densities. Cyclic voltammograms of the MnO nanotube-40 at scan rates of 50 and 100 mV∙s −1. (d) TEM image of the MnO nanotube-40 at a high magnification.įigure 5. Electrochemical performances measured in a two-electrode system. (d) Volumetric capacitances at different current densities.įigure 4. (a) SEM image of the carbon nanotube-40. (c) Galvanostatic charge–discharge curves at 1 A∙g −1. Cyclic voltammograms of the carbon nanotube-10, carbon nanotube-20, carbon nanotube-40, and carbon nanotube-80 at scan rates of (a) 50 mV∙s −1 and (b) 100 mV∙s −1. (i–l) TEM images of the carbon nanotubes with different pipe diameters and wall thicknesses obtained using the precursor (e,f) by a high-temperature annealing.įigure 3. Electrochemical performances measured in a two-electrode system. (e,f) TEM images of the fibers obtained with Te NWs with different diameters as templates. (a–d) TEM images of Te NWs with different diameters of 10, 20, 40, 80 nm, respectively. (g) Corresponding selected-area electron diffraction pattern of a nanowire cable.įigure 2. Morphology control of the tubular carbon aerogel. ![]() The inset of (c) shows a HRTEM image of the inner Te NW. (b,c) TEM images of the fiber (Te NWs coated with a uniform carbon shell) at different magnifications. Figure 1. (a) Schematic of the typical synthesis of the carbon tube. 12/30/2023 0 Comments Cool basketball tricks![]() When taking the charge, #1 should keep hands in the air to keep them from bracing the fall and push back to land on their rear end.įind more details on this drill, as well as two more closeout drills, by clicking here. To keep from putting players in a spot where they could get injured, have #4 jump stop and gently push the ball into the stomach of #1 to signal the charge. The drill concludes with #4 driving and #1 taking a charge. The drill starts with #1(defensive player) passes the ball to #2 (the player that #1 is guarding) and then executes a perfect close out.Īs 3 receives a pass from 2, defensive player 1 jumps to denial position on the player he is guarding (#2)Īs the ball is swung to #4, #1 jumps to the help spot. The defensive drift drill isolates one defensive player executing several defensive skills that are often required during one defensive possession, You can find the rest of the 30 Second Shot Clock Drill, along with other defensive drills here. If the offense scores, the clock resets to 30 seconds and the drill starts over. For example, if the clock ticked down to 17 seconds, that is where it starts on this next offensive possession. If the defense got a stop, the time on the clock stays. In other words when that possession ends. Stop the clock as soon as the offense scores, loses the ball, or misses and the defense rebounds. ![]() Start the time when the offense puts the ball in live play and play the possession out. The same five players stay on defense until they can play 30 seconds of game time without giving up a basket or committing a foul. Rules for Executing “Shot Clock Defensive Drill” This drill establishes the mindset that your players are going to have to play between 40 and 60 hard nosed defensive possessions (depending on whether you play 24, 32, or 40 minute games) to win a game. If there is no shot clock in your game, you can call the drill “Defensive Perfection” or some similar name to indicate your expectations for what a defensive possession should look, feel, and more importantly sound like. To see the rest of this drill, click Diamond Shell Drill 30 Second Shot Clock Defensive DrillĪ drill to instill in your team the toughness to outlast the will and discipline of the offense to get the shot they want. The final piece of the drill is working on how you recover to the basketball and close out to your help spots when the basketball is thrown out of the post to one of the perimeter offensive players. It is a great way to work on how and when you double team the post when the ball is on the block. You can work on how your perimeter players shade the post to discourage post feeds. You can work on how the post defender is positioned. ![]() This is a good version of the shell basketball drill to use if you want to put an emphasis on your post defense. The difference is that the offense is in a 1-2-1 set rather than the “4 out” look of the traditional shell drill. Our 3 Most Popular Defensive Basketball Drillsĭiagrams created with FastDraw Basketball Drills Diamond Shell Drillĭiamond Shell is a variation of the basic shell defensive drill. Legendary Coach Don Meyer used to say “Be a skill coach, not a drill coach.” The art of coaching your team is to take the basketball drills that you see on this or other basketball coaching sites and adapt them to your needs. In your practices, players need to feel that they are playing basketball, and not just running drills. The drills you run during your practices and with your team need to be designed to teach and rehearse the skills that the players you coach need to have to have team success utilizing your system of play. 12/30/2023 0 Comments Default apo equalizer fidelio x2My preference is a bit lower in the bass than Harman’s, so they don’t need to be boosted as much, but a flat response is for sure not for me.ĮDIT: Or it may be what said and the level in the bass isn’t what makes it too much, but the distortion. You’d think one exists, but I’ve yet to find one that follows the Harman curve very well, most have flat response in the bass. ![]() Fidelio M2L Fidelio NC1 Fidelio X2 Fidelio X3 SHP9500. This notch was established as a target response during the development of the X2 in blind tests by highly qualified listeners. The Philips Fidelio X2's are a superb pair of headphones offering premium comfort and build quality with a sound that rivals even the most vaunted audiophile cans. Mobius (default preset) SINE Both Harman and non-Harman correction curves. ![]() I’m waiting to see what high-end open-back headphone I could upgrade to that simply is better in all areas. There is a substantial notch between 5-9kHz. The note about the pads is real, they collect hair and dust like nobody’s business. Using a sweep, mine does have imbalances, just not (audibly) to the degree as Amir’s unit, it mainly is the 400Hz-800Hz region where it pulls right, and around 5600Hz-5800Hz where it pulls left, and no large suck out around 9kHz in either channel. Follow the instructions in the app to connect this product to your Wi-Fi network. This headphone has had QC issues though, with channel imbalances or during the Black Friday sale some of the units even had the angled drivers put in incorrectly! Luckily it is user fixable. 8 Best Free Remote Monitoring App for Android in 2022 Volkswagen Group Will. So yeah, FR & distortion measurements match my unit pretty closely, it’s just that I’m not sensitive to it with music, which I’ve known that I don’t have “golden ears” for a while, which I guess can be spun into a blessing. Compare BMW X2 vs Mini John Cooper Works Countryman CarBuzz How to Mirror. I just did a tone generater in the 250Hz-300Hz region and at higher levels I do hear that “Brr” that Amir talks about. I also don’t notice bass distortion, so either I’m not sensitive to it or Amir listens louder than I do (which has been a reoccurring theme) with the Apple dongle DAC (~30mW into 33ohm ~109dB 1kHz if my math is correct), it gets more than loud enough for me (I’m usually 2 clicks from max), if that says anything. But like I said, I don’t notice it with music. I don’t notice any obvious HF peaking with music, I just did a tone generator and ~ 5100Hz-5400Hz is indeed peaking, above that in frequency though the peaks/dips (and channel imbalances) I hear are different from the measurements here. Philips Fidelio X2HR APO EQ Score 96000Hz January112021-105746 Preamp: -6 dB Filter 1: ON PK Fc 28.5 Hz Gain 6 dB Q 1.79 Filter 2: ON PK Fc 212 Hz Gain -1.1 dB Q 1 Filter 3: ON PK Fc 1678 Hz Gain -3.1 dB Q 4.62 Filter 4: ON PK Fc 2996 Hz Gain 2.3 dB Q 0.88 Filter 5: ON PK Fc 5060 Hz Gain -6.6 dB Q 4. ![]() I own a pair of these, as the measurements show they are the only open-back I own that natively has good bass extension, which as an iPhone user is pretty important (no global EQ). November 23, 2022: Lake Cumberland Tourism director elected to Kentucky Travel Industry Association board January 6, 2023: SPEDA sells 22 acres to build affordable housing near Valley Oak Commerce Complexĭecember 22, 2022: Somerset Vision Center will launch traveling eye care service – The Lane Reportĭecember 6, 2022: SPEDA receives ‘clean’ auditĭecember 3, 2022: Cast for ‘Miracle on 34th Street’ features familiar faces, new talentĭecember 3, 2022: 5 PCDC inmates graduate with SCC welding certificates January 6, 2023: SPEDA sells 22 acres to build affordable housing – The Lane Report January 6, 2023: SPEDA discusses Ag Expo and Horse Soldier Plans, truck navigation on Ky. March 3, 2023: Ping steps away, Merrick steps onto SPEDA boardįebruary 28, 2023: Horse Mania ‘Hero Horse’ returns home to Somerset – The Lane Reportįebruary 15, 2023: SRT, SPEDA asking for donations for 9/11 memorialįebruary 4, 2023: SPEDA hopes to see Valley Oak area on National Register of Historical Places March 3, 2023: SPEDA considers blocking New Oak/Dahl Road connection March 10, 2023: Lake Cumberland Air Show announces 2024 date March 13, 2023: SPEDA sells section of commerce park for large-scale commercial, retail development – The Lane Report March 15, 2023: Somerset Council passes SPEDA grant resolution March 18, 2023: The County’s Futures is Heading East March 31, 2023: Harris featured in The Lane Report 461 truck issuesĪpril 5, 2023: Veterans Memorial Park dedication held Wednesday May 5, 2023: SPEDA’s Carlton promoted to chief financial officerĪpril 29, 2023: Lake Cumberland Airshow awarded the 2022 Community Event of the YearĪpril 20, 2023: SPEDA announces mini-grant recipientsĪpril 20, 2023: Shopville town hall discusses semi traffic along back roadsĪpril 17, 2023: Enlistment ceremony sees 60 take military oathsĪpril 12, 2023: Local students awarded Work Ethic SealĪpril 7, 2023: SPEDA to host community discussion on Ky. May 17, 2023: Local students awarded Work Ethic Seals May 26, 2023: OakPointe Centre to receive nearly $1 million in EPA grant funding ![]() June 1, 2023: Russell updates SPEDA on OakPointe Center grant June 8, 2023: SPEDA becomes hub entity for local chapter of KY FAME June 9, 2023: SCC celebrates KY FAME Signing Day June 9, 2023: Artist Jordan Justice, SPEDA behind E. June 21, 2023: SPEDA to co-host Grants 101 and 201 Workshops June 30, 2023: SRT, SPEDA looking for donations for 9/11 memorial July 8, 2023: SPEDA honors departing board member Ameet Patel July 28, 2023: Federal, state funding announced for two Pulaski projects ![]() September 19, 2023: SPEDA, Airport seeking help from rural air service advocacy groupĪugust 24, 2023: The History of Senator John Sherman CooperĪugust 18, 2023: Veterans Memorial Park one of five projects up for ‘Beautify the Bluegrass’ contestĪugust 5, 2023: Jackson Prather wraps up summer as SPEDA internĪugust 4, 2023: Child care facility coming to Valley Oak October 4, 2023: SPEDA mini-grant helps get historic marker for future bed and breakfast – The Lane Report October 12, 2023: H ilma and John Prather honored by SPEDA October 16, 2023: SPEDA: Tank one step closer to Veterans Park home October 17, 2023: Section of Barnesburg Road to be closed for three weeks October 26, 2023: Chism Machine and Gage to expand Manufacturing Operation in Pulaski County October 31, 2023: SPEDA’s Girdler receives EKU Alumni Distinguished Service Award November 7, 2023: SPEDA updates board on daycare center November 17, 2023: SPEDA speaker helps members digest forever chemicals issues November 30, 2023: PCHS student wins $500 for participating in SPEDA cleanup Park in turn sold the Commonwealth Journal in February 1997 to Media General, which dealt it to CNHI a year later.December 15, 2023: SPEDA receives ‘clean’ 2023 auditĭecember 12, 2023: Somerset-Pulaski County included in KET economic development specialĭecember 7, 2023: Lake Cumberland Air Show wins excellence in tourism award The local owners added a Sunday edition October 31, 1982, before selling the paper to Park Newspapers on May 1, 1988. The editorial staff are listed Jeff Neal, editor Steve Cornelius, sports editor Chris Harris, Janie Slaven, Carla Slavey, Caleb Lowndes, and Bill Mardis.įounded separately as the Somerset Journal (1895) and The Commonwealth (1912), Somerset's two weekly newspapers began sharing office space and presses in the 1930s, eventually merging to become the Monday-Friday daily Commonwealth Journal January 3, 1966. It is owned by Community Newspaper Holdings Inc. The Commonwealth Journal is a six-day (Monday through Saturday) morning daily newspaper based in Somerset, Kentucky, and covering Pulaski County. For the journal based in London, see Commonwealth Journal of Local Governance. ![]() ![]() This article is about a newspaper in the United States. 12/30/2023 0 Comments Are fit crunch protein bars healthyRather than being chewy and dense, they’re crunchy and rather light in feel. Right now, these are my favorite protein/energy bars, and that’s primarily because their texture is nothing like that of a traditional bar. Kodiak Cakes Protein Crunchy Granola Bar Image used with permission by copyright holder Maybe you’ll find one protein bar brand and become a diehard fan, or maybe you’ll want to stock your hiking pack, desk drawer, or pantry with myriad options so you can keep things fresh. ![]() Each also has a little something special that sets them apart from one another. What these protein bars have in common is at least eight grams of protein per unit and flavors you’ll be able to tolerate. (At least, when I’m really hungry and/or miles into a hike, bike ride, or trail run.) Because let’s be honest, if I’m home, I’m going to make a club sandwich. After chomping on - in some cases chowing down, in others choking down - a dozen or more protein bar brands in the last couple of years, I’ve settled upon eight brands whose bars I consistently enjoy. The 8 best protein shakes that are ready-to-goĭrink up at the very best bars in all of America The best pre-workout meals - everything you need to know In just over three decades, the market for these bars has gone from essentially nonexistent to positively cluttered. Image used with permission by copyright holderīoth bar makers have not only since developed ever tastier and more specialized protein bars (and other products), but they have also been joined by dozens upon dozens of other protein bar brands. As the legend (or brand About Us page) goes, the founder of Clif Bar decided to create a better protein-packed bar during a long bike ride in the year 1990, this after finding himself unable to consume another of some mysterious, unnamed brand’s energy bars. When the first of those iconic gold foil-wrapped, dense-as-a-brick Power Bars was released back in 1986, there wasn’t much competition out there, so athletes, adventurers, and those hungry and on-the-go choked down bar after bar of the chalky, waxy, and really rather awful first-generation energy bars.
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